About

My Treat Yoga and Wellness is dedicated to holding space for those seeking to find the calm in the chaos of every day life. We Invite you to enjoy the delicacy of treating your self, first!

Ensuring to meet students where they are so that we are able to provide a LOVING yoga environment. My Treat Yoga and Wellness is open to all levels as we believe in making the practice fit you. It is always YOUR practice and we are happy to be your guide.

Welcome to Treating yourself first through meditative movement, gaining tools to help you embark on the journey both on and off the mat.